To Nurture the Minds & Bodies of Tomorrow

Finalist of Kent Business Awards ‘Start Up Business’ 2019 & Finalist for National WhatsOn4Kids Award 2020 & Finalist for Kent Women in Business 2021.

“The ethos embedded in all of our classes is the focus on development & wellbeing”

Adele Quittenden, Founder of Once Upon the Mat

Our Services

  • t. Toddler, Kids & Teen yoga in nurseries & schools in Kent. Includes Curriculum, SEND, Trauma Informed sessions from Reception-Sixth Form.

  • Children's yoga in schools to provide lunch & afterschool provisions for schools in Kent.

  • Fun & creative yoga & craft camps for children aged 5-11

  • A calm and nurturing baby massage & reflexology class in Dover & Canterbury.

  • A postnatal gentle yoga class for you & your baby.